Mom guilt sucks!
Supporting moms of Minnesota

Motherhood can be a vulnerable, stressful, difficult time in a woman's life.
You are not alone, and things can get better.
I got you momma!


In working with me, I take a holistic (body, brain, gut) approach to mental health and with over 13 years of experience, I have helped hundreds of families find the connection, understanding and peace that they desire in their home. I have also applied these same principles with my own child, so I understand the importance of a harmonious household. 

Let’s work together to help you embrace your strengths and authentic self during this time raising a mini you. 

Are you ready to make a change? 

Sign up for a Momma Time consultation to see if my services and approach are right for you.

Offers Telehealth (Minnesota)

Accepts Online Payments

Offers In-Home (Anoka, Isanti Co.)

Offers Out of Network $165 (or private pay)